We recommend that all athletes that are interested in losing weight and/or gaining muscle take advantage of protein powder and BCAAs.  That said, there is a great deal of misinformation and bro-science floating on the internet.  Coach Paul breaks down the science and explains why you should should be using these supplements.

Protein and BCAAs

1. Why we built Steeltech protein powder?
2. SSF BCAA – How is it different?
3. Should women take protein and BCAAs?
4. I’m looking to get more toned, will protein powder make me look bulky?
5. What are BCAAs and why are they important to take?
6. What about other amino acids like glutamine and citrulline malate?
7. I’m trying to lose weight, should I still take protein powder?
8. What about Vegan protein?
9. Isn’t eating chicken good enough?
10. Can I have too much protein?
11. Is soy protein bad for me?
12. What is the difference between Whey, Whey Isolated, and Whey Hydrolyzed?
13. What are essential amino acids?
14. What are difference between brands? (taste, toxins, dissolvability, cramping.)
15. Isolate Whey Protein vs Whey Concentration
16. Sugar in Protein Powder
17. Fat in Protein Powder
18. When is the Best Time to take Protein and BCAAs?
19. Should you take it with breakfast
20. Why Whey is better than Casein
21. Whey vs Vegetarian (Soy, Pea, Cranberry, etc.)