Hip Thrust with Loop Band

Loops Bands by Kettlebell Kings

Loops bands or hips loops are used for conditioning and strengthening the hips and thighs.  Compared to their rubber counterparts, aka, the mini-band, loop bands are heavier weight and more durable.  Loops bands are also easier to put on than mini-bands.  Alternatively, mini-bands are less expensive and better for lower resistance exercises.  If you are serious about glute training, both should be in your training toolbox.

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