Nutrition Lab
Nutrition Lab is a comprehensive, nutrition program for weight loss, improved diet, and better health. Get the most out of CrossFit and Personal Training.
Search Results for: inbody
Overcoming Obesity, Cholesterol Problems, and Kidney Failure
Paul talks about Obesity. “I lost my father to obesity when I was only 17, and so I know full well the reality of what obesity can do to a family.” Read how this seminal moment in my life fueled my passion to help others lose weight and live a full, healthy life.
Why situps won’t help your Muffin Top
Question: Rebecca writes: I have been suffering with Muffin Top Syndrome, and recently hurt my stomach doing situps. When I saw a doctor, he diagnosed the pain as Hitatis Hernia. … Read more
Custom Programming
Custom Programming Defined by Paul Roberts If you have had trouble getting or staying in shape because of your schedule (long hours, work stress, children, etc.) a custom written fitness & … Read more
Lisa F. Body Transformation
21% overall benchmark improvement in 1 month! 4.3% composition improvement. That didn’t slow down Lisa though. Lisa battled through the gauntlet of fitness exercises, and beat everyone of her previous … Read more