Late Night Snacks
Origin Nutrition Topic 41: Late Night Snacks? Good or Bad? The Broscience: No Carbs after 7:00, because your metabolism slows down. Take this Article by Dirk’s health with recommends not … Read more
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8 Late Night Snack Options
Recipes for Late Night Snacks So you’ve been reading the Origin Nutrition blog and you know that it’s OK to eat at night? But what are you going to make? … Read more
Curing Sports Foot Injuries
Curing Sports Foot Injuries Dr. Ben Pearl, licensed and board certified Podiatrist will be presenting on cutting edge techniques for treating plantar fasciitis. In particular, we’ll be discussing options associated … Read more
Caffeine and Muscle Cramps
Curing Cramping Through Caffeine Regulation
There are many causes for cramps:
- Lack of conditioning;
- Dehydration; and
- Electrolyte deficiency (Calcium, Chlorine, Potassium, Sodium)
Here’s how to track down your source, and how to prevent cramps from reoccurring.