Give the Gift of Health! Our gift cards can be used to purchase any service. Sand & Steel offers programs for people of all levels. Improve your health, look and feel better today! Just select the amount of money you want to use for the gift card. Include the recipient’s information in the checkout process.
The 12 Workouts of Christmas has been one of the toughest and most rewarding workouts we have done. I couldn’t be more proud of ALL our athletes. A Big congratulations to our Winners…
We understand that you are all concerned about your health. We also understand that despite the significant social distancing measures we have put in place, some of you are uncomfortable coming to Sand and Steel during the Coronavirus pandemic. So we have rolled out a brand new membership called ACTIVE AT HOME. Here’s how it works.
Workout Plans PDF are exactly what the name says. You’ll get a PDF copy of any of the Workout Plans we use at Sand and Steel. We have building workout plans for over a decade and the workout programs in this library represent the very best we have built. Workout Plans PDF does not have any monthly fees. You select program at time of purchase. We have built workout plans of all types for all level athletes. Strength, Weight Loss, Mobility, Flexibility, Yoga, etc.