Katy Oblinger – Signature Coach
CrossFit Certifications
- CrossFit Programming
- CrossFit Spot the Flaw
- Certified CPR/AED (American Red Cross)
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Rehab Training
Private, Fully-Customized, Rebab Training Sessions for CrossFit Athletes. Improve Range of Motion, Decrease Pain, Recover Faster.
Dawn Anderson – Owner
Certifications and Credentials
- Certified CrossFit Trainer (CCFT) Level 3 Coach
- National Council on Strength and Fitness: Certified Personal Trainer
- Feet-Ness Instructor: Feet and Toes Strength and Recovery
- Functional Range Conditioning Mobility Specialist: Human Movement Optimization. Mobility Development, Articular Strength, and Neurological Control
Paul Roberts – Owner
Certifications and Credentials
- Biomedical Engineer: Johns Hopkins University
- CrossFit Level 3 (CCFT): CrossFit Certified Trainer
- CrossFit Powerlifting: Strength Training
- M|WOD ReadyState Movement and Mobility Specialist: Movement and Mechanics
- Kinstretch: Mobility and Flexibility Certification for Group Classes