Search
Filters
Exact matches only
Search in title
Search in excerpt
Search in content
Blog Post Filters



























Service Filter












Try: Personal TrainingYogaMobilityNutrition

Book Review - Ignite the Fire Review by John Goodman

Ignite the Fire Review

Ignite the Fire Book Review. John Goodman promises to deliver the secrets personal training. But does he deliver? Read my review to find out.

Read moreIgnite the Fire Review

Search
Filters
Exact matches only
Search in title
Search in excerpt
Search in content
Blog Post Filters



























Service Filter












Try: Personal TrainingYogaMobilityNutrition

Bodybuilding Anatomy-2nd Edition Book Review Instagram

BodyBuilding Anatomy Book Review

Looking for a basic guide on body building? There are lots of books to choose from. Here’s Paul’s review on Nick Evan’s Bodybuilding Anatomy 2nd Edition.

Search
Filters
Exact matches only
Search in title
Search in excerpt
Search in content
Blog Post Filters



























Service Filter












Try: Personal TrainingYogaMobilityNutrition

Muscle Energy Techniques Review Book

Muscle Energy Techniques Review and Video

Muscle Energy Techniques provides techniques for testing joint range and then increasing the range of motion through contract and release stretching with a therapist.  In this short book, MET demonstrates how to test, strengthen, and lengthen some of the most important muscles in the human body.  This review discusses some of the techniques provided, and provides additional detail on alternatives.

Read moreMuscle Energy Techniques Review and Video

Search
Filters
Exact matches only
Search in title
Search in excerpt
Search in content
Blog Post Filters



























Service Filter












Try: Personal TrainingYogaMobilityNutrition

Functional Movement Systems Review

Functional Movement Systems Book Review

Functional Movement Book Review.  This covers more than just the FMS and SFMA although these topics are explained in detail.  The Movement Book helps lay the groundwork on how to improve human locomotion.

Read moreFunctional Movement Systems Book Review

Item added to cart.
0 items - $0.00
Best Personal Trainer Alexandria VA Best Personal Trainer Alexandria VA