Muscle Energy Techniques Review Book

Muscle Energy Techniques Review and Video

Muscle Energy Techniques provides techniques for testing joint range and then increasing the range of motion through contract and release stretching with a therapist.Β  In this short book, MET demonstrates how to test, strengthen, and lengthen some of the most important muscles in the human body.Β  This review discusses some of the techniques provided, and provides additional detail on alternatives.

Read moreMuscle Energy Techniques Review and Video

Item added to cart.
0 items - $0.00
  • Typed Workout Document
  • Videos of Exercises
  • Support Forum

Get 20 Free Workouts

20 Online Workouts

Get 20 Free Workouts

  • Typed Workout Document
  • Videos of Exercises
  • Support Forum

Sand & Steel Fitness

The
Pre-Sale
is On

Save 25% on Fitness Classes and Personal Training

New Location, New Services, Group Classes, & More

Save 15% on Your First Purchase

Personal Training, Mobility, Yoga, CrossFit