Fallen Angel Yoga Pose Devaduuta Panna Asana. Learn how to master this challenging Yoga Arm Balance. Check out Ira’s Full Fallen Angel Practice Guide.
Coach Ira shares her 10 favorite Yoga videos with you that contain sequences to flow through anywhere – at home, at work, or at the gym.
Coach Ira provides tips and techniques on how to master the Warrior II yoga pose. Find expert tips on modifications and common mistakes.
Coach Ira shares her tips and techniques on how to master Warrior I pose in yoga. Plus get expert tips on modifications and common mistakes.