Yoga Teacher ERYT500
Yoga Teacher – Various Disciplines: Hatha, Recovery, Vinyasa
- Ashtanga yoga primary series: 2010 David Svensson, Istanbul, Turkey
- Yinyoga teacher training: Ann Arnesson, 2010, Sweden
- Pre and postnatal yoga training: Karin Bjorkengren Jones, Båstad, Sweden
- Swedish massage and trigger points treatments: 2010,Friskvårdsgruppen, Lund, Sweden
- Bachelor in nursing science, registered nurse in Sweden: 2013 Lund University
- Yoga teacher ERYT 200 Yoga Alliance 2012: Alan Finger, Sarah Platt-Finger, Ulrica Norberg and Katrina Repka, Stockholm, Sweden
- DOULA training: 2013 Goteborg, Sweden
- Teacher training in restorative yoga: (2014, Stockholm)
- Ayurveda lifestyle coaching certificate: 2015 Markaryd school, Sweden
- ERYT 500, ISHTA yoga: Training taught by Alan Finger, Sarah Platt-Finger, Ulrica Norberg and Katrina Repka, Stockholm, Sweden)
- Integrative nutrition health coach: 2019-2020
The Coffee: Sand & Steel’s Signature Reusable Tumbler filled Starbucks Winter Blend Coffee.
The Yoga: Light up your Yoga Practice with Paul’s Fireflow Yoga. Fireflow unique design makes it approachable to beginners, while retaining many of the challenges of the Astanga & Rocket Sequences. Learn to float, stretch, and sweat as Paul turns up the heat in Fireflow.