Monika Yoga Teacher eryt-500

Monika Ljungquist Yoga Teacher

Yoga Teacher ERYT500

Yoga Teacher – Various Disciplines: Hatha, Recovery, Vinyasa

  • Ashtanga yoga primary series: 2010 David Svensson, Istanbul, Turkey
  • Yinyoga teacher training: Ann Arnesson, 2010, Sweden
  • Pre and postnatal yoga training: Karin Bjorkengren Jones, Båstad, Sweden
  • Swedish massage and trigger points treatments: 2010,Friskvårdsgruppen, Lund, Sweden
  • Bachelor in nursing science, registered nurse in Sweden: 2013 Lund University
  • Yoga teacher ERYT 200 Yoga Alliance 2012: Alan Finger, Sarah Platt-Finger, Ulrica Norberg and Katrina Repka, Stockholm, Sweden
  • DOULA training: 2013 Goteborg, Sweden
  • Teacher training in restorative yoga: (2014, Stockholm)
  • Ayurveda lifestyle coaching certificate: 2015 Markaryd school, Sweden
  • ERYT 500, ISHTA yoga: Training taught by Alan Finger, Sarah Platt-Finger, Ulrica Norberg and Katrina Repka, Stockholm, Sweden)
  • Integrative nutrition health coach: 2019-2020
Yoga Brew Event Fireflow

Yoga Brew

The Coffee: Sand & Steel’s Signature Reusable Tumbler filled Starbucks Winter Blend Coffee.

The Yoga: Light up your Yoga Practice with Paul’s Fireflow Yoga.  Fireflow unique design makes it approachable to beginners, while retaining many of the challenges of the Astanga & Rocket Sequences.  Learn to float, stretch, and sweat as Paul turns up the heat in Fireflow.

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